Ajwain (Trachyspermum ammi) is a shrub that bears tiny, spherical fruits that resemble cumin and caraway seeds.
It belongs to the Apiaceae family, which also contains parsnips, celery, caraway, coriander, fennel, and parsley.
It is also known as carom seed, bishop's weed, and ajowan caraway. Indian cuisine makes extensive use of ajwain. It smells like thyme and tastes bitter and strong.
Before being used in spice blends, the "seeds," which are actually fruits, are typically dried and ground.
They are also used in Siddha and Ayurvedic medicine to treat a wide range of illnesses.
These therapy techniques are predicated on the notion that harmony between your physical, mental, and spiritual selves is necessary for your total health and welfare.
Health Benefits Ajwain oil, which is a small amount of oil found in ajwain seeds. Thymol, a phenol that gives the fruit its thyme-like scent, is present in the oil.
Stomach problems are frequently treated with thymol. Additionally, it possesses antibacterial and antifungal properties.
The following are a some of ajwain's health advantages:
The active enzymes in ajwain promote the flow of stomach acids, which can lessen gas, bloating, and indigestion.
The herb can also be used to treat peptic ulcers and lesions in the oesophagus, stomach, and intestines. Control of infections.
Many of the essential oils found in ajwain have antibacterial and antifungal effects, especially thymol and carvacrol.
They might also help in the fight against bacteria that can lead to food poisoning and other gastrointestinal issues, like salmonella and E. coli.
Blood pressure is lower.
Studies on animals suggest that the thymol in ajwain may lower blood pressure by preventing calcium from entering the blood vessels in your heart.
Congestion and cough relief.
You can breathe more easily by clearing nasal mucus and stopping your cough with ajwain.
Additionally, it might help to widen the bronchial tubes, which is advantageous for asthma sufferers. tooth pain relief. Because thymol and other essential oils have anti-inflammatory properties, ajwain can help with toothache pain relief. Thymol's ability to fight off bacteria and fungi in the mouth may also help your dental health.
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Copyright 2018, IndianJadiBooti.in Disclaimer: The information given on the website has not been evaluated by FDA, or by us. This data is for basic information purpose only, and is not intended to make a diagnosis, cure, avert or treat any illness or disease. We strongly suggest visiting and consulting a qualified Ayurvedic Practitioner before starting or following any regime.