Thyme Leaves (Tea Cut Format) - Thymus Vulgaris

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What is  Thyme Leaves:

You may recognise thyme from your spice collection, but it's much more than just an afterthought ingredient. Thyme is a herb from the mint family. Its great versatility in use. A 2014 study also found that it contains around 400 subspecies, which is four times as many as rosemary, another member of the mint family.

USES:

• Thyme has been used for ages by Greeks to manufacture incense for religious rites and by Egyptians to embalm their dead. Thyme is still utilised today in many different civilizations all over the world for both culinary and medicinal purposes. You might be in luck if you're sick of purchasing and attempting over-the-counter acne medications without getting excellent results. Because of its antimicrobial qualities, thyme may one day be used as an acne treatment ingredient.
   
• When cooking meat or poultry, you can also use fresh leaves or complete sprigs of herbs. You can use entire or fresh sprigs or leaves while preparing meat or poultry. Like in this heart-healthy white fish recipe, thyme is a great ingredient to pair with fish.
   
• A sophisticated take on a childhood favourite, this thyme-infused whole wheat macaroni and cheese with mushrooms is a terrific way to include more thyme in your diet.

BENEFITS:

• There are many alternatives available on the market for preventing food poisoning. Thyme is one of the most efficient herbs, though some are more efficient than others.

• In a 2013 study, researchers discovered that even at low concentrations, thyme oil demonstrated potential as a natural preservative of food products against a number of prevalent foodborne germs that infect humans.

• A 2011 study also discovered that thyme oil works well against resistant forms of the bacteria Staphylococcus, Enterococcus, Escherichia, and Pseudomonas.

• You should be aware that this does not imply that consuming thyme oil will shield you from contracting food poisoning. Additionally, if you regularly used thyme supplements, you might be killing off a lot of the beneficial bacteria in your gut.