Mishri Dana - Crystal Mishri - Sugar Candy - Rock Sugar

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Do you have an unquenchable sweet tooth? Do you constantly crave anything sweet? Despite the fact that I am aware you have many options, there is one that is not only delicious and sweet but also healthy. As a result, this page will be jam-packed with benefits of mishri!

Mishri is a type of unrefined sugar made from sugarcane juice and palm tree sap. It was Indians who invented the first mishri. Then, it begins to be produced everywhere in the world. Food colouring can be added to the recipe to give the mishri sweets colour even though they are generally colourless.

Uses Of Mishri:
Although many people prefer refined sugar, mishri has many health benefits. There are vitamins, minerals, and amino acids. As soon as it touches your mouth, this one and only sweetener starts to taste sweet. Ayurvedic medicine frequently use it.

• Mishri Benefits For Weight Loss: 

If you are overweight, you can utilise mishri as part of your regular diet to shed pounds. If you combine rock sugar with fennel or coriander seeds to create a powder, which you can then consume once a day, it can aid in weight loss.

• Mishri Breastfeeding Benefits:

The advantages of mishri are advantageous to lactating women. It gives nursing mothers a boost of energy and eases the stress brought on by PPD (post-partum depression).

• Mishri To Aid In Digestion

Your digestion may be affected by mishri in certain ways. Fennel helps assist your digestion and enhance the benefits of mishri. Constipation, indigestion, and acidity are all alleviated by it.