Khand - Desi Khandd - Kachi Khand - Khandsari
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Khand - Desi Khandd - Kachi Khand - Khandsari
Khand contains a high concentration of vitamins, minerals, fibre, iron, calcium, and magnesium. Because of its high calcium content, khand aids in the maintenance of healthy bones and teeth. It is also beneficial for digestion because to its high fibre content, which aids in the creation of stools in the colon.
Sweets are said to be necessary for our happiness and quality of life. However, consuming too much sugar may be harmful to your health. However, very few people, at least in India, can drink tea or coffee without adding sugar. For such people, there is a tastier and healthier alternative: desi "khand," or muscovado sugar, as it is more often known around the world. Sugarcane syrup is made by evaporating sugarcane without removing the molasses. In contrast to regular processed sugar, it is quite healthful and can be used liberally in any meal.
When sugar is produced via refinery processing processes, it loses all of its nutritious value. That is not the case with muscovado sugar. Furthermore, no chemicals are used in its manufacture.
Despite being less sweet than sugar, khand is high in nutrients such as calcium, minerals, fibre, iron, vitamins, and magnesium. Because of its high calcium content, khand aids in the maintenance of healthy bones and teeth.
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Copyright 2018, IndianJadiBooti.in Disclaimer: The information given on the website has not been evaluated by FDA, or by us. This data is for basic information purpose only, and is not intended to make a diagnosis, cure, avert or treat any illness or disease. We strongly suggest visiting and consulting a qualified Ayurvedic Practitioner before starting or following any regime.

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