Gajak - Gazak - Gajjak
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Gajak - Gazak - Gajjak
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Gajak, Til, and Chikki! Indian sweets are a staple of the culture during the winter. When winter approaches, everyone goes shopping to choose their favourite winter delicacy, gajak being one of them.
Gajak first gained popularity in the north and is now popular across the centre. During the early era, gajak was initially eaten as food by the royals in its raw, unadulterated form. Over the years, this classic holiday treat changed and made its way into many homes, providing the same flavour with meticulous handiwork.
Health Benefits of Gajak
Balances the Blood Pressure
Sesame seeds contain a lot of magnesium, a mineral that can help control blood pressure. Jaggery, on the other hand, is a better blood purifier. It can be consumed to permanently cleanse the body and get rid of pollutants.
Adds Glow to the Skin
Sesame seeds and jaggery are both recognised for their purifying properties. They have been demonstrated to keep skin soft, supple, and youthful, as well as to reduce skin inflammation. Sesame seeds contain antioxidants that can help to slow down the effects of ageing.
Boosts Bone Health
Who doesn't love the delicious benefits of winter treats? Osteoporosis risk is reduced and bones are strengthened by sesame. Jaggery helps to ease joint discomfort and build bones.
Good for Hair Growth
Using gajak is an excellent wintertime hair loss prevention method. Sesame seeds, which are high in omega fatty acids, support hair follicle health and reduce hair loss. Additionally, they support increased blood flow and increased scalp moisture.
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