Mullein Leaves - Verbascum Thapsus

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Mullein is a blooming plant that has been used in herbal medicine for a very long time. Its scientific name is Verbascum thapsus. Although it has its roots in Europe and Western Asia, it can today be found everywhere, including in the United States and Canada. It also exists in New Zealand. It thrives in a variety of environments, including chapparal, deciduous forests, evergreen forests, meadows, and chapparal. It can be found as a weed in gravel pits or by the side of the road since it thrives in rocky soil.

It has two growing seasons because it is a biennial plant. In its first season, it grows a swarm of fuzzy leaves. The second year, the plant produces a long stalk from the top.
Herbalists utilise mullein flowers, leaves, and roots for a number of therapeutic uses, but further studies are required to establish their scientific efficacy and safety.

Health Advantages
Although mullein can be consumed as a supplement, it is most frequently consumed as a tea, which is created by steeping plant materials in hot water to draw out some of the benefits and nutrients.
Support for Breathing Issues
Mullein may be suggested by specialists in herbal medicine, naturopaths, and other sorts of healthcare providers for:
Cough 
Asthma
common cold
COPD 
Bronchitis

Mullein is an expectorant, which means it helps the body expel excess mucus. Typically, it does this by making coughs more effective so that mucus that has built up in the chest or neck may be brought out. As a demulcent, it also functions. According to study, demulcents create a soothing, anti-inflammatory layer on mucous membranes. Mucilage content is higher in demulcents than in other plants.

A limited quantity of this sticky substance, which calms the mucous membranes, is produced by all plants.It is advantageous for reducing irritation of the lungs, throat, and bronchial airways because of both of these characteristics, which can worsen breathing problems.

Virus Infection Prevention
Mullein may offer powerful antiviral effects, which has aroused scientists researching therapeutic herbs in test tubes. One study found that it worked particularly well against the influenza virus. Others have proposed that it might help in the fight against a herpes virus strain. More research is need to confirm its applicability in humans, however, as both of these experiments were conducted in test tubes.

Treatment for Ear Infection
According to a preliminary study, mullein contains antibacterial properties and may be useful in treating middle ear infections in children. Instead of tea, mullein, St. John's Wort, and garlic in oil or glycerin are added to ear drops.To find the most effective way to use mullein to treat ear infections, more investigation is required.

Nutrition
Tea made with mullein is a typical beverage. The majority of tea only has 2 calories and 1 gramme of carbohydrates per cup. On the other hand, adding milk, lemon, or sugar modifies the nutritional profile. For instance, a teaspoon of sugar has 16 calories and 4 grammes of carbs.