Kasni (Panchang) - Kasini - Kaasni - Chicory - Cichorium intybus

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Chicory, sometimes referred to as kasani, is a well-liked coffee substitute that has a lot of health advantages.

Kasani is useful for relieving constipation because it increases the beneficial bacteria in the intestines and provides the stool more volume.
Kasani is useful in Ayurveda for treating gall bladder stones by eliminating them from the body due to its capacity to regulate Pitta. Drinking 2-3 teaspoons of Kasani juice can help manage liver illnesses caused by free radical-induced cell damage because of its antioxidant effect. Kasani juice may enhance hunger if consumed frequently since it promotes improved digestion.

Kasani is advantageous for the bones since it aids in calcium absorption and fortifies the bones. It also assists in controlling osteoarthritis by reducing pain and inflammation because of its antioxidant and anti-inflammatory properties.

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Kasani is a natural remedy that can be used to treat a range of skin issues and irritation thanks to its antibacterial and anti-inflammatory properties. Applying Kasani powder with coconut oil to a wound may speed up the healing process. Applying a paste made from fresh Kasani leaves on your forehead may provide headache relief.

What advantages does Kasani have for liver disease?
The herbal remedy kasani (chicory) can be used as a liver tonic to treat liver issues like enlarged liver, fatty liver, and jaundice. It works by bringing Pitta into balance. The liver is where the body's metabolism takes place most frequently, and Kasani speeds up digestion. This is brought on by it's Ushna (hot) potency.
Tips:
1. Sip a spoonful or three of Kasani juice.
2. Add the same amount of water and take it without food to treat the symptoms of liver issues.

Chicory root good for digestion

Inulin, a type of friendly bacteria, can be found in chicory root. The digestive tract performs better thanks to these probiotic microorganisms. Due to its effective acid-reducing properties, chicory root aids in the treatment of a number of digestive issues, including indigestion, heartburn, and acid reflux illness.

Chicory root reduces heart problems

The inulin included in chicory root lowers the body's amount of harmful cholesterol. The buildup of cholesterol on blood vessel walls results in blockages and a reduction in blood flow. This illness can result in life-threatening issues atherosclerosis and excessive blood pressure. Additionally, chicory contains anti-arrhythmic and anti-thrombotic effects.

Chicory root has anti-inflamatory

In a 2010 study, the majority of the individuals reported feeling less pain and inflammation after eating chicory. It significantly lessens the discomfort brought on by osteoarthritis. Chicory root is used to lessen joint discomfort, muscle aches, and headaches.

Chicory root fiber helps in weight loss

Chicory root contains lignin and oligifructose. These two ingredients are excellent for controlling weight because they control the amino acid ghrelin, which causes hunger pangs. This regulates and prevents overeating and encourages a feeling of fullness and contentment.