Arjuna Chaal - Arjun Chhal - Terminalia arjuna

Form: Bark

The plant Arjuna, often called the "Arjun tree," is well-liked in India.

It possesses a wide range of therapeutic qualities, including as antioxidant, anti-inflammatory, and antibacterial ones.

Cardiovascular disease risk is decreased with arjuna.

It helps the heart to operate properly by toning and strengthening the heart muscles. Strong anti-hypertensive effects of the Arjuna tree also help lower excessive blood pressure.

For maximum benefit in situations of heart issues, arjuna chaal cooked in milk should be consumed 1-2 times daily.

Asthma, cough, and diarrhoea are other conditions that Arjuna helps to address.

Arjuna bark, also known as Arjun chaal, is applied externally to cure skin conditions like eczema, psoriasis, itching, and rashes.

One word of advice: 

because Arjuna has blood thinning characteristics, do not take it with anticoagulant drugs.

What advantages does Arjuna provide for Angina, or heart-related chest pain?

Arjuna helps to reduce the likelihood of developing cardiac issues like angina.

Although inflamed Vata is a sign of aggravated Kapha, it is the cause of angina.

The body produces Ama (toxic byproducts of poor digestion) when the Kapha is inflamed.

This Ama accumulates in the cardiac passages, blocking them and agitating Vata. The chest region feels uncomfortable as a result.

Kapha can be balanced because to Arjuna. It calms agitated Vata, releases obstructions in heart pathways, and lowers Ama. Chest discomfort is reduced by this.

What advantages does Arjuna have for heart disease? Arjuna supports healthy heart function and the prevention of heart disease.

Additionally, it helps to keep blood pressure and heart rate within normal ranges.

This is due to the Hrdya (cardiac tonic) feature it possesses.

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Recipes:

1.    Make a decoction of the bark. Add some bark to milk and boil for 5 minutes. Take it every morning.

2.    Take one teaspoon bark powder with one glass milk twice a day.

3.    Grind the bark. Take 2 pinches powder and mix in one teaspoon Honey. Have it with milk for 15 days.

4.    Boil one teaspoon powder in ordinary tea. Take it once a day.

5.    Put one teaspoon bark powder in one cup water. Add half cup milk. Boil till milk remains. Add 2 teaspoon Loaf Sugar. Have it every morning.