Somlata (Panchang) - Somavalli - Soma - Khanta - Ephedra Gerardiana

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Popular Ayurvedic herb Somlata (Ephedra Gerardiana), also known as Khanta or Ain. This tiny plant can be found all throughout Central Asia, Southern Europe, Northern Africa, and North

America. It can be found in Sikkim and Kashmir, two regions of India's upper Himalayas. A little plant called somlata has numerous health advantages. It has become one of the most well-liked herbs in Ayurveda as a result of these advantages.

The major components of Somlata used in various Ayurvedic medicines are the branch and fruits. According to Ayurveda, somlata has an astringent flavour and lessens vitiated Kapha and Vata doshas.

The main chemical components present in Somlata are ephedrine, nor-ephedrine, flavonoids, catechols, and polysaccharides. It possesses diuretic, anti-inflammatory, anti-aging, and antibacterial properties.

Here are some incredible Somlata health advantages.

Somlata for a healthy heart:
One of the best supplements for enhancing cardiovascular health is somlata. It is a top-notch stimulant of the heart. When combined with Arjuna bark powder, Somlata powder strengthens cardiac muscles and enhances heart performance.

Somlata for respiratory disorders:
Somlata is employed as a swasahara in Ayurveda. For respiratory conditions including colds, asthma, and bronchitis, it is incredibly beneficial. The chemical components of Somlata help to clear mucus and relieve nasal congestion.

Somlata for weight loss:
Thermogenic properties of somlata facilitate digestion. It strengthens the small intestines and curbs appetite. This prevents fat cells from accumulating unhealthily. Somlata assists in weight loss as a result.

Somlata for cell rejuvenation:
Somlata protects the body from the damaging effects of free radicals and has anti-aging qualities. It promotes tissue renewal, counteracts the effects of ageing, and keeps skin supple.

Somlata for low urine output:
Urinary incontinence is induced by somlata. The plant used in Ayurveda is diuretic and speeds up sweating. This provides relief from uncomfortable urination as well as the difficulty of passing urine.

Numerous illnesses, such as respiratory problems, obesity, and decreased urine production, can be treated with somlata. Few individuals are nonetheless aware of this Ayurvedic pant's possible health advantages. So it's past time to value this plant and utilise it to its full potential.