Kaddu Beej - Pumpkin Seeds - Sita Phal Magaz - Sitaphal Beej

Condition: Authentic, Clean and Sorted

Delivery: Usually Delivered in 3 - 7 Working Days

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Quality: IndianJadiBooti provides genuine herbs in their original forms. Everything Natural - The way our mother nature intended our foods should be. No Trans-fats, Non GMO, No cooking oils, No Chemicals or Preservatives or Colors or Flavors, Nothing Artificial Added. We take care to clean, sort and process our herbs as per the traditional / machine methods to preserve its natural taste, aroma, color, and freshness while maintaining its effectiveness and quality. IndianJadiBooti Herbs are full of nutrients, and holds an earthy flavor.

Storage Directions: Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an Airtight Container after opening the Package.

'Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with substantial health benefits.' says nutritionist Lovneet Batra.

Pumpkin seeds

are tiny, green seeds the size of almonds that are found inside the fruit pumpkin. They might be considered the foundation of nutrition. Almost all of the essential nutritional components are present in pumpkin seeds. Nutritionist Dr. Lovneet Batra has provided a list of the health advantages of including pumpkin seeds in your diet as well as instructions on how to do so. Although pumpkin seeds are tiny, she claimed that they are nonetheless dense in important nutrients. Even a modest amount of them can have a significant positive impact on your health.

Very high in magnesium 

one of the greatest magnesium sources. Your blood pressure, blood sugar, heart, and bone health all depend on healthy magnesium levels.

Show antidepressant activity

Pumpkin seeds include tryptophan, an important amino acid, and 5-hydroxytryptophan (5-HTP), which is tryptophan's intermediary metabolite. Tryptophan and 5-HTP are both marketed as antidepressants. Pumpkin seeds are said to contain L-tryptophan, which alleviates depression.

Can lower sugar levels – 

Trigonelline, D-chiro-inositol, and nicotinic acid are three phenolic antioxidant chemicals found in pumpkin seeds that are thought to be mediators or sensitizers of insulin action.

Promotes hair growth-

has a favorable anabolic effect on hair development, possibly as a result of the phytosterols in pumpkin seeds' ability to block 5-reductase.

Powerhouse of Zinc –

Zinc in particular, which is abundant in pumpkin seeds, makes them a fantastic immune system protector and supports healthy brain, skin, and other organ functions. The high zinc concentration of pumpkin seeds may aid in enhancing male fertility and sperm quality.