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Storage Directions: Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an Airtight Container after opening the Package.
Mustard seeds have been used in recipes dating back 5000 years that suggest serving them as an appetizer. Brown mustard is officially known as Brassica juncea, and it is a member of the Cruciferae or Brassicaceae family. Indian mustard, oriental mustard, and sarson are some of its common names. In ancient Greece, mustard was applied to snake or scorpion bites. While in China and India, the leaves, seeds, and seed oil have been utilized medicinally. Let's examine some of mustard seeds' therapeutic benefits.
Properties of Mustard Seeds:
Numerous studies have demonstrated the health benefits of mustard seeds for people, and these benefits include:
It could lessen inflammation.
It might act against cancer, diminish pain, and diminish swelling.
It might prevent ulcers.
It is a potential antiseptic.
It might have antimicrobial properties.
It could be used to treat stomach issues.
Uses of Mustard Seeds (Rai)
mustard seeds as an antioxidant
In 2022, Das et al. published a study that suggested mustard seeds may have antioxidant properties. Glucosinolates and omega-3 fatty acids may be the cause of the mustard seeds' antioxidant capacity. These substances could neutralize dangerous chemicals called free radicals in the body and shield it from harm.
mustard seeds for diabetes
The carotene and phenolic chemicals in mustard seeds may be helpful for people with diabetes mellitus, according to a 2015 study by Bi et al. These substances might cause the pancreas to release insulin and keep blood sugar levels regular. A hormone called insulin aids in the body's continued normalization of blood sugar levels.4 It will need further research to determine whether mustard seeds can help those with diabetes. Regularly check your blood sugar levels and contact your doctor if they seem odd.
mustard seeds for bacterial and fungal infections
In 2016, Khan et al. published a study that suggested mustard seeds may have antibacterial and antifungal properties. Gram-positive and gram-negative bacteria like E. coli, B. subtilis, and Rhodococcus spp. may be inhibited by mustard seeds. Additionally, fungi including Aspergillus niger, Aspergillus flavus, and Trichoderma harzianum may have their activity inhibited by mustard seeds. 6 However, more extensive research is needed to determine whether mustard seeds can combat bacterial and fungal illnesses. In the event that you think you may have a bacterial or fungal infection, you must see a doctor very away.
mustard seeds for reducing pain
Mustard seeds may be able to lessen discomfort, according to research done in 2013 by Bhat et al. By preventing the release of chemicals linked to inflammation and the pain-causing COX enzyme, it may lessen pain. The hot plate model of Eddy was used to measure this characteristic of mustard seeds.8 To determine whether mustard seeds can lessen pain, more research is necessary. Therefore, if you have pain for an extended period of time, you should see a doctor.
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Copyright 2018, IndianJadiBooti.in Disclaimer: The information given on the website has not been evaluated by FDA, or by us. This data is for basic information purpose only, and is not intended to make a diagnosis, cure, avert or treat any illness or disease. We strongly suggest visiting and consulting a qualified Ayurvedic Practitioner before starting or following any regime.