Pushkarmool - Pushkar Mool - Orris Root - Inula Racemosa

A perennial plant known as pushkarmool, also known as orris root, has fragrant roots and fragrant blooms.The huge mountainous area of Lahaul and Spiti in the Indian state of Himachal Pradesh is where Pushkarmool is situated. Between elevations between 5,000 and 14,000 feet, the plant can be found growing throughout the Indian and Nepalese Himalayas.

Check out Pushkarmool root if you're seeking for a natural solution to maintain the health of your lungs. Anyone looking for protection for their lungs and assistance for their respiratory system should take this supplement. Indigenous communities in the area have long used pushkarmool root as a respiratory support treatment. The plant is indigenous to Pakistan, Afghanistan, Kashmir, the Western Himalayas, and India.

Punarnava Mandoor, a polyherbal traditional Ayurvedic preparation that aids in regulating iron levels that are already healthy, contains pushkarmool as one of its ingredients. In traditional folk treatments from long ago, this herb was known as "Kasari," which means "enemy of cough." Orris root and Sun spear are two further common names. This potent treatment has been revered and used for respiratory relief by tribes at higher elevations for millennia.

How to use:

Taken as a daily tonic, orris is the best method to maximise its benefits. You can either drink it straight up or mix it with water, tea, or coffee. Use one to two teaspoons every day, on average.

Uses and Benefits:

It has been incorporated into both contemporary and Ayurvedic treatments for anything from lung function to heart health. It helps to rid the respiratory tract of extra kapha (water) and encourages normal breathing while providing respiratory support.

It nourishes lung tissue and safeguards lung health as a lung tonic. It supports blood flow, appropriate blood pressure, and clear arteries for the heart—all of which assist safeguard and maintain heart health. It has been utilised as an anti-inflammatory drug for conditions like psoriasis, liver illness, and kidney disease. Its anti-tumor characteristics may also aid in the treatment of cancer. Finally, poor breath!