Everyone is aware of the benefits of almonds, also known as badam, and practically everyone incorporates them into their diet on a daily basis to maintain excellent health and a strong immune system. However, not everyone is aware that there are numerous varieties of almonds, each with its own nutritional profile. Mamra Almonds, also known as Mamra Badam, are one of the various almond types. While they look similar to regular almonds, they are more nutritious.
These almond cultivars are a speciality of Iran and are distinguished from almonds by their cervical structure. These almonds have a more crunchier, crispier flavour than regular almonds, earning them the moniker "Mamra" (Murmura in Hindi), which refers to their snack-like flavour and texture. Furthermore, mamra almonds are lighter than regular almonds.
While the majority of mamra almonds are imported from Iran and Afghanistan, Kashmir in India is also known for producing high-quality mamra badam. These almonds were formerly a favoured delicacy of royalty, and they still are today. Mamra Badam almonds are the most expensive on the market.
Although mamra almonds account for only 5% of all almonds produced worldwide, their production is both time and money expensive. Although the price of mamra almonds imported from Kashmir may be lower than that of those imported from Iran, they may still be quite expensive.
Improves brain functionality
Eating almonds is extremely beneficial for improving neuron system functionality and brain health, and this is well-known in Indian families. Mamra almonds provide essential nutrients that help to relax neural nerves and improve general brain and mental performance.
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