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Amla Dried - Awala - Awla - Aamla - Amalki - Indian Gooseberry -Emblica officinalis

Form: Raw Herb

What is Amla?

Amla, often referred to as gooseberry, amalaki, or awla, can be eaten in a number of different ways. It is a fruit that can be juiced or pickled into Amla murabba. However, one of the meals on the globe with the highest antioxidant content is dry amla. Amla dry fruit is employed frequently in Ayurvedic and herbal medicines and is advantageous to the majority of body parts.

Why and how is amla dried?

For the greatest health advantages, amla powder is dried and kept for a number of years before being ingested every day.Gooseberries are produced when fresh amla fruits are dried. With a thick cotton cloth, clean the Indian gooseberry and let it dry in the sun. The water in Amla is completely removed during the drying process, which allows the nutrients to be concentrated. To dry and crisp, it could take 6–8 days. The dried portion has all of the nutritional contents.

Benefits of Daily Consumption of Dry Amla : 

lowers the risk of developing heart disease Since ancient times, dry amla fruit has been utilised in India as a cardioactive medicine.

Amla helps lower triglyceride levels, which are otherwise detrimental for heart health, prevent the accumulation of bad cholesterol, and lower cholesterol levels, according to study.

keeps your skin moisturised and radiant. Healthy skin is one of the most important Nellikai advantages. According to research, dry amla extracts are used to treat a number of skin conditions.

It helps in the treatment of dry skin, wrinkled skin, and scabies. This miracle fruit shields the skin from damaging UVB radiation and has amazing photo-protective properties.

Amla is therefore utilised for both therapeutic and cosmetic purposes.

Amla extracts are used to cure and prevent cancer because studies have revealed they contain anti-cancer effects. It helps stop the spread of cancerous cells. Antioxidants found in abundance in amla support the body's defence against free radicals. As a result, there is less chance of cancer and less cell damage.

Amla strengthens hair follicles and decreases oxidative stress indicators, which are both good for your hair. It increases blood flow to the scalp, which promotes hair growth. Additionally, it helps prevent premature greying and treat dandruff.

Other Names: 
Amlaj, Dhatri, Amloki, Indian Gooseberry, Phyllanthe Emblic, Indische Stachelbeere, Ambala, Amala, Amla, Aoula,Nellikayi, Nallika, Nelli, Amalaka, A’amle, Emblica officinalis Gaertn, Anvala, Avalkanthi, Avala, Arda, Aula, Amalaki, Amraphalam, Dhatriphal, Awla

 

 

Amla Dry , Indian Gooseberry , Awala, Awla, Aamla, Amala, Amalki, Amala, Anwala, Aamala, Sukha Awla, Sookha Awla, Aawala, Aowla, Aola, Aaola amla dried amalki, Amalaki, Aavla, Avla, Amlaki awala awla aamla amalki, Aanwla, dried awala, Aawla amla dried

Recipes: Heat Coconut Oil in a vessel and , add five tablespoons of Amla Powder into it. Keep heating the oil until it turns brown. Turn off the heat, and allow it to cool. Collect the oil in a container, and apply it on your hair and scalp. Messaging the warm oil gives the added benefits.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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